April Skill Builder - Wellness & Mindfullness

Join us for a meaningful Cava event, Mental Health & Mindfulness: Best Practices for Volunteer Administrators and the Volunteers They Support, led by The Rev. Dr. Mary Laymon. In this session, we’ll discuss practical approaches to staying calm and focused while cultivating a reflective, supportive environment for both volunteer leaders and those they serve.

In this gathering we will consider the best practices for volunteer coordinators and the volunteers they support. We will reflect on questions like: 

• What helps us stay calm when our volunteers bring their anxiety? 

• How do we remain focused on our mission when volunteers, often very accomplished in their fields, offer us "suggestions" for how we can do things differently?  

• What practices helps us open and close our volunteer gatherings in ways that build community and invite reflection? 

The Rev. Dr. Mary Laymon has been nurturing the spiritual journeys of individuals and communities for more…